I, like many girls, dream of losing a little extra weight. This is especially true now, when until the summer season swimsuits are nothing at all. But I don’t want to sit on exhausting diets. And the effect of them is very short. What to do?
For myself, I decided that I would stick to the rules of healthy eating. They are not clever, and I think that it is not necessary to remind them once again. But the main rule, I still voiced – not to fill up for the night!
I replaced a hearty dinner with light foods — vegetable salads and dairy products. But every evening, eating the same cucumber and tomato salad is somehow boring. Such a menu very quickly becomes boring and you want some variety.
I began to experiment with various combinations of vegetables and fruits, as well as with wheat germ, about which I have already created several topics. Thus was born a salad with sprouts and pomegranate seeds. The combination is unusual, but the salad turned out very tasty, light and incredibly useful.
Ingredients for Salad:
Cooking time – 5 minutes.
The difficulty is very easy.
We peel off the cucumber, especially if it is firm. So salad turns out more gentle.