After all, they are so tender, so juicy, so tasty and healthy. And the process of their preparation is so simple that you do not have time to look around how this fragrant original beauty will be in your plates.
In search of healthy food, everyone wants not only to eat tasty food, while losing weight while doing so, but also saturating the body with everything useful. My meatballs are from this series. Having a dinner, dinner or breakfast with them, you will get real pleasure.
After all, everything else, they are super easy in terms of calories. And therefore from them you will not recover or on gram, as well as from those from which I prepared the other day fish meat soup. They will love not only adults, sitting on a diet, but also children.
Time for preparing: 20 minutes
Complexity: below the average
Fish can be any of the low-fat varieties. Heck is a great choice. I cleaned the carcass itself, gutted it, removed the head, the fins and separated the fillet. Cut into pieces. By the way, the skin can be removed, I did not remove. because hoped for a blender.