Squash season is in full swing, so today, dear reader Alimero, I want to offer you a recipe for a simple zucchini casserole.
In our family, this dish has become one of the favorite breakfast options – it is cooked simply and quickly. In addition, in these hot July days, the body requires only a light meal, and this casserole completely saturates, without leaving behind a feeling of heaviness.
So, I share the recipe.
Complexity – very easy.
Time for preparing – no more than 15 minutes (excluding time for the preliminary preparation of zucchini).
To make a simple zucchini casserole, I needed the following products:
In this casserole need ready zucchini. As a rule, I do not fry them, and bake them on a baking sheet in the oven – this is much more dietary than frying zucchini in oil in a frying pan. And since we make such zucchini almost every day, I usually do not have to cook them specifically for casseroles.
But in principle, even if the squash did not suddenly appear ready-made, the process of their preparation does not take much time. One has only to cut them into circles and bake for 15 minutes in an oven at a temperature of 200 degrees, and all the zucchini is ready.
So, I put the finished circles of zucchini in a baking dish.
Dill finely cut and sprinkle them zucchini.
I whip the testicles with a whisk with milk and sour cream. Salt and pepper to taste.